EMPOWERMENT LIFE COACHING, RAPID TRANSFORMATIONAL THERAPY

RECOVERY CONSULTANCY

EMPOWERMENT COUNSELLING

There are two main things that will shape who you will become, your Habits and your Perception. Your habits move you constantly in one direction. Your Positive Self-Perception and Healthy Self Esteem, give you the courage to pursue what you want in life. What we believe we become, so have Empowered Beliefs!

A Personal Transformation- experiences the Self-Actualization Process, the gradual becoming of your authentic self. Combining physical and psycho-emotional aspects of the self, to facilitate the creation of a new image concept.

Change can be difficult and even frightening; it can feel easier to stay in a situation that is not right, due to a fear of change, the unknown. However unpleasant and unsatisfying the situation you are in can feel, at least it feels safe because it is familiar. The journey is to make the familiar unfamiliar and to create a new familiar. No risk, no story!

You may have a clear idea of who you want to become, but are unsure of how to allow yourself to be the person you want to be and live the life you want to live. RTT can help you to have the courage to pursue what you want in life. You are stronger than you can ever imagine!

With the development of a Positive Mindset, elimination of Self Doubt, and low Self Esteem, and leaving whatever is not serving you in your life, solutions can be found, so that you can bring pleasure and embodiment to all that you do.

Make your life a MASTERPIECE!

UPPER ADOLESCENCE (16 years to 24)

Distressed young people often exhibit difficult and problematic behaviour and they are frequently miserable angry anxious and unhappy. It is not uncommon for young adults who are distressed to display difficult, disturbing and dangerous behaviour patterns.

Understanding how the young persons social, relational and cultural environment affects their development can help to facilitate and alleviate their emotional distress and prevent some of the perplexing and problematic ways in which they are trying to communicate their distress.

Some common issues include Anxiety, Depression, Denial, Dissociation, Addiction, Sleep issues, Low Self-Esteem, Eating Disorders, Challenging behaviour etc.

A safe and confidential space is provided offering unconditional positive regard, Patience, Sensitivity, Empathy, Flexibility. Containment and Boundaries,

Aim to develop Personal identity and Self-Efficacy, supporting the individuation process, installation of Boundaries, Structure, Trust, Dependence, Independence and Autonomy. Creating a holistic healthy life style to include balanced focussed work and scheduled rest and relaxation.

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“You were thoughtful, caring, sensitive and understanding, you inspired me to change. I felt safe; if there were more people like you in the world it would be a better place. I am very grateful to you, thank you”.

A.W. Shoreditch

“Christina, thank you for all your support to me during a difficult time. Your personal warmth and your professionalism helped me to grow and develop personally and to move forward and reach my full potential, uniting my mind body and spirit”.

H.P, Islington

“Thank you for your tolerance, positivity and enthusiasm, during a period of loss and change”.

P.S, The City

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